This 35 minute Vinyasa yoga class is a great combination of movement, stillness, and breathwork. Focusing on twists as we move through the vinyasa you will be using the power of your breath to drop deeper into this practice and the physical asanas, leaving you feeling rinsed out of any unwanted toxins and completely reset. Allowing your mind the opportunity to be in the present moment throughout your practice.
VINYASA: Twist and Rinse outÂ